Past Continuous Tense

Learn how to describe ongoing actions in the past

What Is Past Continuous Tense?

The past continuous tense is used to describe actions that were ongoing or in progress at a specific time in the past. It is formed using "was/were" + the present participle (-ing form) of the verb. This tense helps us show that something was happening over a period of time in the past.

How to Form Past Continuous

Formula

Subject + was/were + verb-ing

I was reading a book.

Negative Form

I was not reading a book.

Question Form

Was I reading a book?

Short Answer

Yes, I was. / No, I wasn't.

When to Use

Ongoing Actions

Actions in progress at a specific time

Interrupted Actions

Actions interrupted by another event

Background Actions

Actions happening in the background

Two Simultaneous Actions

Two actions happening at the same time

Past Continuous Examples

I was reading a book when the phone rang.

She was cooking dinner while he was watching TV.

They were playing soccer in the park yesterday.

The sun was shining when we left the house.

Interactive Quiz 1: Form Past Continuous

Convert these verbs to past continuous:

I (read) a book yesterday.

Show Answer

Answer: I was reading a book yesterday.

She (cook) dinner at 6 PM.

Show Answer

Answer: She was cooking dinner at 6 PM.

They (play) soccer last weekend.

Show Answer

Answer: They were playing soccer last weekend.

Interactive Quiz 2: Interrupted Actions

Complete these interrupted action sentences:

I _____ (study) when the phone _____ (ring).

Show Answer

Answer: was studying, rang

She _____ (cook) when the doorbell _____ (ring).

Show Answer

Answer: was cooking, rang

They _____ (watch) TV when the power _____ (go) out.

Show Answer

Answer: were watching, went

Interactive Quiz 3: Simultaneous Actions

Complete these simultaneous action sentences:

I _____ (read) while she _____ (cook).

Show Answer

Answer: was reading, was cooking

He _____ (drive) while she _____ (sleep).

Show Answer

Answer: was driving, was sleeping

The children _____ (play) while the parents _____ (talk).

Show Answer

Answer: were playing, were talking

Interactive Quiz 4: Past Continuous vs Simple Past

Choose the correct tense for each sentence:

I _____ (read) a book yesterday. (ongoing action)

Show Answer

Answer: was reading (past continuous)

I _____ (finish) the book last night. (completed action)

Show Answer

Answer: finished (simple past)

She _____ (cook) dinner when I arrived. (interrupted action)

Show Answer

Answer: was cooking (past continuous)

Tips for Using Past Continuous

1

Use for Ongoing Actions

Use past continuous for actions that were in progress at a specific time.

2

Combine with Simple Past

Use past continuous for the longer action and simple past for the interrupting action.

3

Practice Regularly

Use past continuous in conversations and writing to become more comfortable with it.

Quick Reference

Formation:was/were + verb-ing
Uses:4 main uses
Difficulty:Intermediate

Pro Tip

Past continuous helps create vivid descriptions of past events - practice it to make your stories more engaging!